Join me for this free webinar offering on June 17th at 1 pm EST, where we will work together towards healing our relationships with our bodies, as well as with ourselves. During our time together (about 30 minutes) I will offer some practical techniques to build self-awareness of your inner critic, perfectionism, body-image shame, and how to begin the healing process with self-compassion and thought work. I hope you will join me! Can’t make it live? Still register and I’ll send you the replay!

Join me for a free, live, informational webinar about the use of EMDR therapy for those who struggle with emotional eating and/or eating disorders.
Learning Objectives:

• Learn about the 8 phases of EMDR therapy

• Learn about how to identify primary negative cognitions, common ones from others who struggle, and how EMDR therapy is administered for emotional eating/eating disorders

• Identify common positive cognitions and how they are used with cognitive rehearsal in EMDR therapy

• Learn about the definition of trauma and the overlap of trauma with emotional eating/eating disorders

• Learn about how an integrative approach is effective in treating emotional eating/eating disorders

• Brief case study

• EMDR Intensives/ adjunctive therapy

• Q&A

• How to schedule a consultation if desired

If you can’t attend live, still register and I’ll send you the replay!