Free Webinar: Managing Emotional Eating Throughout the Holiday Season

Ready For The Holiday Season?
The holiday season is notorious for excessive sweets, dinners out, parties, family get togethers (centered around food) and a little extra alcohol. While it's impossible to avoid being around food this season, there are strategies that are helpful to manage emotional eating more effectively in order to feel stronger and more in control all season long.
NOVEMBER 19th, 1:30 PM EST W/ ON-DEMAND REPLAY